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The Top 3 Reasons To Add Chiropractic Care To Your Routine

What is first thing you do when you want to get out of somewhere you’re stuck in? Believe it or not, you stop complaining, stop making excuses, and you develop a plan. If you want to do it in less time, you get help from someone who is already where you want to be, and you should do the same things they did to get there. 

 Most successful people have a routine. They discipline themselves to develop a healthy lifestyle. They wake up, they have a morning ritual, and they prepare themselves to conquer the day. Most of these routines involve reading, learning, biking, praying, meditating, running, yoga, lifting weights, eating healthy, getting enough sleep, and drinking plenty of water. It should get to the point where if something or someone disrupts your routine, you feel ‘off’. After a while, the routine will bring results and you are one step closer to reaching your goals.

Ultimately, the planing and hard work are all designed for you to live a happy, healthy lifestyle. Reading, learning, biking, meditating, running, yoga, and lifting weights, are all things you can do to get your brain going and get yourself moving. These activities will not only make your body stronger, but they make your mind stronger; and will increase your fulfillment in life.

Chiropractic care is no different than any other part of a healthy lifestyle. Someone who is dealing with physical pain, is usually not very happy. Why is that pain or symptom there to begin with? Unless it was from a trauma, it’s not likely that the pain or symptom developed or occurred overnight. Pain or symptoms occur because of the manifestation of the repetitive thoughts, actions, motions, or lack of motion over a period of time.


Here are the top 3 reasons to add chiropractic care to your routine:


1. Chiropractic helps you save money and avoid surgery and medication

A study in the 5/07 issue of the 'Journal of Manipulative and Physiological Therapeutics' tracked data from a unique Independent Physicians Association (IPA) where chiropractors serve as first-contact, primary care physicians.

The report analyzes data from 2003-2005 and found that patients visiting chiropractors had

60% fewer hospitalizations

62% fewer surgeries 

85% fewer pharmaceuticals

than HMO patients who received traditional medical care. In addition, patients reported on the quality of care they received through the use of annual patient satisfaction surveys. During the 3 years of data, patients demonstrated a high degree of satisfaction with their care (96%, 94% and 91%, respectively).

2. Chiropractic improves brain function. 

We develop a plan for the patient to get out of pain based on what their spine looks like. The curvature of the spine reflects how ones nervous system is functioning. This includes the brain, spinal cord, nerve roots, and nerves. The nervous system is the control center of the entire body, and you cannot live without it. Removing spinal interference is like taking your foot off a garden hose and allowing water to flow to the plant and letting it grow. Adjusting and correcting spinal misalignments allows the brain impulses to flow from the brain, down the spinal cord, out the nerves, to every organ, cell, and tissue at 100%.  Just like exercise, it takes time for the body to see the results. Keeping the spine aligned will not only help you feel better, but it will help you function better as well.

3. Chiropractic helps relieve symptoms naturally.

We believe that the power that made the body also heals the body. The chiropractic adjustment is designed to unleash your body's innate ability to heal itself through the nervous system. Our office uses a technique that is safe, gentle, and gets outstanding results!

Chiropractic care has been shown to help with:

Whiplash

Concussions

TMJ

Headaches/Migraines

Chronic Back/Neck Pain

Sciatica

High Blood Pressure

Arthritis

Anxiety

Allergies

Chronic Ear Infections

Digestive Issues

Pregnancy

Kids & Babies

 The best thing you can do to avoid health problems in the future, is to make sure to get your spine checked and add chiropractic care to your routine today!

Respectfully yours,

Giovonni Quiroz, D.C.

Source: https://www.ncbi.nlm.nih.gov/pubmed/17509435

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